Healthy Fun in Central Florida

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Real Fun.
Right Here.

Lots of families want to be more active. Now it’s easy to do. We’ve got hundreds of ideas for active fun that won’t break your budget. So turn off the TV and tune into some real family fun — the kind that lasts a lifetime. Brought to you by Healthy Central Florida.

Happiness: The Secret Ingredient

Why Active Fun Helps Image

Move A Little More, Feel A Lot Better
Swap sit-on-the-couch dead time for real live play and you'll ignite the pleasure center of the brain. Yes, scientists are still debating whether it's endorphins or serotonin or whatever; but really, who cares? In study after study, people report feeling better mentally and physically after being active. It boosts energy, reduces stress, improves self-esteem and even helps kids do better in school. Now that’s definitely something to be happy about.

Fun is Right Around the Corner

Uncovering Water's Wow Factor

What can water do for you? A lot. Check out the benefits of swapping soda for water and drink up a tall glass of reality.

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5 Fun Kid Things To Do At The Park

The park is just as fun as it used to be — funner with those newfangled jungle gyms. Where else can kids ride bikes, and im...

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FUN AHEAD

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